SHREDDED SAUERKRAUT vs SOUR PICKLES

Nutrition comparison per 100 g serving

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SOUR PICKLES wins in 3 out of 10 nutrient categories

SHREDDED SAUERKRAUT: 1 vs SOUR PICKLES: 3 (6 ties)

Overview

Nutrient	SHREDDED SAUERKRAUT	SOUR PICKLES	Winner
Calories	17 cal	0 cal
Protein	0 g	3.3 g
Carbs	3.3 g	3.3 g	Tie
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SHREDDED SAUERKRAUT	SOUR PICKLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHREDDED SAUERKRAUT	SOUR PICKLES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	617 MG	900 MG

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