SHREDDED RADISHES vs VEGETABLE MEDLEY
Nutrition comparison per 100 g serving
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VEGETABLE MEDLEY wins in 5 out of 10 nutrient categories
SHREDDED RADISHES: 3
vs
VEGETABLE MEDLEY: 5
(2 ties)
Overview
| Nutrient | SHREDDED RADISHES | VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calories | 68 cal | 29 cal | |
| Protein | 3.6 g | 2.4 g | |
| Carbs | 14.3 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED RADISHES | VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 49.4 MG |
Minerals
| Mineral | SHREDDED RADISHES | VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 161 MG | 47 MG |