SHREDDED PIZZA CHEESE vs COTTAGE CHEESE

Nutrition comparison per 100 g serving

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SHREDDED PIZZA CHEESE wins in 5 out of 12 nutrient categories

SHREDDED PIZZA CHEESE: 5 vs COTTAGE CHEESE: 3 (4 ties)

Overview

Nutrient	SHREDDED PIZZA CHEESE	COTTAGE CHEESE	Winner
Calories	357 cal	78 cal
Protein	21.4 g	12.2 g
Carbs	7.1 g	5.2 g
Fat	25 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHREDDED PIZZA CHEESE	COTTAGE CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SHREDDED PIZZA CHEESE	COTTAGE CHEESE
Calcium, Ca	679 MG	70 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	143 MG	0 MG
Sodium, Na	643 MG	417 MG

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