SHREDDED PEPPER JACK CHEESE vs COLBY JACK CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHREDDED PEPPER JACK CHEESE wins in 4 out of 10 nutrient categories
SHREDDED PEPPER JACK CHEESE: 4
vs
COLBY JACK CHEESE: 2
(4 ties)
Overview
| Nutrient | SHREDDED PEPPER JACK CHEESE | COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHREDDED PEPPER JACK CHEESE | COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 757 MG | 671 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 679 MG | 607 MG |