SHREDDED PARMESAN CHEESE vs CRAB DIP
Nutrition comparison per 100 g serving
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SHREDDED PARMESAN CHEESE wins in 3 out of 9 nutrient categories
SHREDDED PARMESAN CHEESE: 3
vs
CRAB DIP: 2
(4 ties)
Overview
| Nutrient | SHREDDED PARMESAN CHEESE | CRAB DIP | Winner |
|---|---|---|---|
| Calories | 400 cal | 0 cal | |
| Protein | 40 g | 0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHREDDED PARMESAN CHEESE | CRAB DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 0 MG |