SHREDDED PARMESAN CHEESE vs SHARP CHEDDAR DELI STYLE CHEESE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
SHREDDED PARMESAN CHEESE wins in 5 out of 11 nutrient categories
SHREDDED PARMESAN CHEESE: 5
vs
SHARP CHEDDAR DELI STYLE CHEESE SLICES: 2
(4 ties)
Overview
| Nutrient | SHREDDED PARMESAN CHEESE | SHARP CHEDDAR DELI STYLE CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 393 cal | 391 cal | |
| Protein | 32.1 g | 26.1 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 28.6 g | 34.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED PARMESAN CHEESE | SHARP CHEDDAR DELI STYLE CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED PARMESAN CHEESE | SHARP CHEDDAR DELI STYLE CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 652 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,143 MG | 609 MG |