SHREDDED PARMESAN CHEESE vs SHARP CHEDDAR CRACKER CUTS CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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SHREDDED PARMESAN CHEESE wins in 5 out of 10 nutrient categories
SHREDDED PARMESAN CHEESE: 5
vs
SHARP CHEDDAR CRACKER CUTS CHEDDAR CHEESE: 2
(3 ties)
Overview
| Nutrient | SHREDDED PARMESAN CHEESE | SHARP CHEDDAR CRACKER CUTS CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 40 g | 23.3 g | |
| Carbs | 0 g | 3.3 g | |
| Fat | 20 g | 36.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHREDDED PARMESAN CHEESE | SHARP CHEDDAR CRACKER CUTS CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 500 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 900 MG | 733 MG |