SHREDDED PARMESAN CHEESE vs REGULAR STRING CHEESE
Nutrition comparison per 100 g serving
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SHREDDED PARMESAN CHEESE wins in 4 out of 10 nutrient categories
SHREDDED PARMESAN CHEESE: 4
vs
REGULAR STRING CHEESE: 3
(3 ties)
Overview
| Nutrient | SHREDDED PARMESAN CHEESE | REGULAR STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 292 cal | |
| Protein | 28.6 g | 20.8 g | |
| Carbs | 3.6 g | 4.2 g | |
| Fat | 28.6 g | 20.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHREDDED PARMESAN CHEESE | REGULAR STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 792 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,250 MG | 708 MG |