SHREDDED PARMESAN CHEESE vs SALSA CON QUESO MEDIUM SALSA
Nutrition comparison per 100 g serving
Ad 468x60
SHREDDED PARMESAN CHEESE wins in 5 out of 10 nutrient categories
SHREDDED PARMESAN CHEESE: 5
vs
SALSA CON QUESO MEDIUM SALSA: 2
(3 ties)
Overview
| Nutrient | SHREDDED PARMESAN CHEESE | SALSA CON QUESO MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 393 cal | 129 cal | |
| Protein | 28.6 g | 3.2 g | |
| Carbs | 3.6 g | 9.7 g | |
| Fat | 28.6 g | 8.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHREDDED PARMESAN CHEESE | SALSA CON QUESO MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 882 MG | 65 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 903 MG |