SHREDDED PARMESAN CHEESE vs THIN SLICED SWISS CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

SHREDDED PARMESAN CHEESE wins in 5 out of 10 nutrient categories

SHREDDED PARMESAN CHEESE: 5 vs THIN SLICED SWISS CHEESE: 1 (4 ties)

Overview

Nutrient	SHREDDED PARMESAN CHEESE	THIN SLICED SWISS CHEESE	Winner
Calories	400 cal	406 cal
Protein	40 g	28.1 g
Carbs	0 g	0 g	Tie
Fat	20 g	31.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SHREDDED PARMESAN CHEESE	THIN SLICED SWISS CHEESE	Winner
Calcium, Ca	1,200 MG	875 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	62 MG
Sodium, Na	900 MG	188 MG

Ad 728x90