SHREDDED PARMESAN CHEESE vs CLASSIC CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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SHREDDED PARMESAN CHEESE wins in 5 out of 10 nutrient categories

SHREDDED PARMESAN CHEESE: 5 vs CLASSIC CHEDDAR CHEESE: 0 (5 ties)

Overview

Nutrient	SHREDDED PARMESAN CHEESE	CLASSIC CHEDDAR CHEESE	Winner
Calories	400 cal	429 cal
Protein	40 g	28.6 g
Carbs	0 g	0 g	Tie
Fat	20 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SHREDDED PARMESAN CHEESE	CLASSIC CHEDDAR CHEESE	Winner
Calcium, Ca	800 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	900 MG	643 MG

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