SHREDDED OAXACA NATURAL CHEESE vs YELLOW QUESO WITH PEPPERS
Nutrition comparison per 100 g serving
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SHREDDED OAXACA NATURAL CHEESE wins in 5 out of 12 nutrient categories
SHREDDED OAXACA NATURAL CHEESE: 5
vs
YELLOW QUESO WITH PEPPERS: 4
(3 ties)
Overview
| Nutrient | SHREDDED OAXACA NATURAL CHEESE | YELLOW QUESO WITH PEPPERS | Winner |
|---|---|---|---|
| Calories | 321 cal | 200 cal | |
| Protein | 21.4 g | 10 g | |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 25 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED OAXACA NATURAL CHEESE | YELLOW QUESO WITH PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHREDDED OAXACA NATURAL CHEESE | YELLOW QUESO WITH PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 557 MG | 267 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 679 MG | 600 MG |