SHREDDED NATURAL SHARP CHEDDAR CHEESE vs RED PEPPER DIP & SPREAD
Nutrition comparison per 100 g serving
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SHREDDED NATURAL SHARP CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
SHREDDED NATURAL SHARP CHEDDAR CHEESE: 5
vs
RED PEPPER DIP & SPREAD: 2
(3 ties)
Overview
| Nutrient | SHREDDED NATURAL SHARP CHEDDAR CHEESE | RED PEPPER DIP & SPREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 235 cal | |
| Protein | 25 g | 5.9 g | |
| Carbs | 7.1 g | 14.7 g | |
| Fat | 32.1 g | 17.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED NATURAL SHARP CHEDDAR CHEESE | RED PEPPER DIP & SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED NATURAL SHARP CHEDDAR CHEESE | RED PEPPER DIP & SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 338 MG |