SHREDDED MUENSTER CHEESE vs QUESO DIP WITH JALAPENOS
Nutrition comparison per 100 g serving
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QUESO DIP WITH JALAPENOS wins in 4 out of 10 nutrient categories
SHREDDED MUENSTER CHEESE: 3
vs
QUESO DIP WITH JALAPENOS: 4
(3 ties)
Overview
| Nutrient | SHREDDED MUENSTER CHEESE | QUESO DIP WITH JALAPENOS | Winner |
|---|---|---|---|
| Calories | 357 cal | 233 cal | |
| Protein | 21.4 g | 10 g | |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED MUENSTER CHEESE | QUESO DIP WITH JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SHREDDED MUENSTER CHEESE | QUESO DIP WITH JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 767 MG |