SHREDDED MOZZARELLA CHEESE vs SHARP CHEDDAR-JACK CHEESE

Nutrition comparison per 100 g serving

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SHREDDED MOZZARELLA CHEESE wins in 3 out of 10 nutrient categories

SHREDDED MOZZARELLA CHEESE: 3 vs SHARP CHEDDAR-JACK CHEESE: 2 (5 ties)

Overview

Nutrient	SHREDDED MOZZARELLA CHEESE	SHARP CHEDDAR-JACK CHEESE	Winner
Calories	321 cal	393 cal
Protein	21.4 g	25 g
Carbs	7.1 g	0 g
Fat	25 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SHREDDED MOZZARELLA CHEESE	SHARP CHEDDAR-JACK CHEESE	Winner
Calcium, Ca	554 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	571 MG	571 MG	Tie

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