SHREDDED MOZZARELLA CHEESE vs SLICED PEPPER JACK CHEESE

Nutrition comparison per 100 g serving

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SHREDDED MOZZARELLA CHEESE wins in 4 out of 10 nutrient categories

SHREDDED MOZZARELLA CHEESE: 4 vs SLICED PEPPER JACK CHEESE: 3 (3 ties)

Overview

Nutrient	SHREDDED MOZZARELLA CHEESE	SLICED PEPPER JACK CHEESE	Winner
Calories	286 cal	381 cal
Protein	25 g	23.8 g
Carbs	7.1 g	0 g
Fat	21.4 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SHREDDED MOZZARELLA CHEESE	SLICED PEPPER JACK CHEESE	Winner
Calcium, Ca	696 MG	748 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	95 MG
Sodium, Na	679 MG	595 MG

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