SHREDDED MOZZARELLA CHEESE vs SHREDDED CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

SHREDDED MOZZARELLA CHEESE wins in 4 out of 10 nutrient categories

SHREDDED MOZZARELLA CHEESE: 4 vs SHREDDED CHEESE: 2 (4 ties)

Overview

Nutrient	SHREDDED MOZZARELLA CHEESE	SHREDDED CHEESE	Winner
Calories	321 cal	400 cal
Protein	25 g	20 g
Carbs	3.6 g	0 g
Fat	21.4 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHREDDED MOZZARELLA CHEESE	SHREDDED CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHREDDED MOZZARELLA CHEESE	SHREDDED CHEESE	Winner
Calcium, Ca	714 MG	600 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	536 MG	900 MG

Ad 728x90