SHREDDED MOZZARELLA CHEESE vs BEER CHEESE SPREAD

Nutrition comparison per 100 g serving

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SHREDDED MOZZARELLA CHEESE wins in 5 out of 10 nutrient categories

SHREDDED MOZZARELLA CHEESE: 5 vs BEER CHEESE SPREAD: 1 (4 ties)

Overview

Nutrient	SHREDDED MOZZARELLA CHEESE	BEER CHEESE SPREAD	Winner
Calories	286 cal	300 cal
Protein	28.6 g	16.7 g
Carbs	3.6 g	10 g
Fat	21.4 g	23.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHREDDED MOZZARELLA CHEESE	BEER CHEESE SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHREDDED MOZZARELLA CHEESE	BEER CHEESE SPREAD	Winner
Calcium, Ca	714 MG	500 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	607 MG	633 MG

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