SHREDDED MOZZARELLA CHEESE vs CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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CHEDDAR CHEESE wins in 6 out of 10 nutrient categories

SHREDDED MOZZARELLA CHEESE: 0 vs CHEDDAR CHEESE: 6 (4 ties)

Overview

Nutrient	SHREDDED MOZZARELLA CHEESE	CHEDDAR CHEESE	Winner
Calories	321 cal	143 cal
Protein	25 g	32.1 g
Carbs	10.7 g	3.6 g
Fat	17.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHREDDED MOZZARELLA CHEESE	CHEDDAR CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHREDDED MOZZARELLA CHEESE	CHEDDAR CHEESE	Winner
Calcium, Ca	714 MG	893 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	679 MG	714 MG

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