SHREDDED MOZZARELLA & CHEDDAR CHEESES vs RICOTTA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHREDDED MOZZARELLA & CHEDDAR CHEESES wins in 5 out of 10 nutrient categories
SHREDDED MOZZARELLA & CHEDDAR CHEESES: 5
vs
RICOTTA CHEESE: 1
(4 ties)
Overview
| Nutrient | SHREDDED MOZZARELLA & CHEDDAR CHEESES | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calories | 143 cal | 129 cal | |
| Protein | 32.1 g | 6.5 g | |
| Carbs | 3.6 g | 9.7 g | |
| Fat | 0 g | 6.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED MOZZARELLA & CHEDDAR CHEESES | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED MOZZARELLA & CHEDDAR CHEESES | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 289 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 97 MG |