SHREDDED MOZARELLA CHEESE vs NEUFCHATEL CHEESE SPREAD
Nutrition comparison per 100 g serving
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SHREDDED MOZARELLA CHEESE wins in 4 out of 10 nutrient categories
SHREDDED MOZARELLA CHEESE: 4
vs
NEUFCHATEL CHEESE SPREAD: 2
(4 ties)
Overview
| Nutrient | SHREDDED MOZARELLA CHEESE | NEUFCHATEL CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 233 cal | |
| Protein | 25 g | 6.7 g | |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED MOZARELLA CHEESE | NEUFCHATEL CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED MOZARELLA CHEESE | NEUFCHATEL CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 333 MG |