SHREDDED MILD WHITE CHEDDAR CHEESE vs PROCESSED AMERICAN CHEESE STACK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SHREDDED MILD WHITE CHEDDAR CHEESE: 2
vs
PROCESSED AMERICAN CHEESE STACK: 2
(7 ties)
Overview
| Nutrient | SHREDDED MILD WHITE CHEDDAR CHEESE | PROCESSED AMERICAN CHEESE STACK | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED MILD WHITE CHEDDAR CHEESE | PROCESSED AMERICAN CHEESE STACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED MILD WHITE CHEDDAR CHEESE | PROCESSED AMERICAN CHEESE STACK | Winner |
|---|---|---|---|
| Calcium, Ca | 689 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,429 MG |