SHREDDED MILD CHEDDAR CHEESE vs COLBY JACK
Nutrition comparison per 100 g serving
Ad 468x60
COLBY JACK wins in 3 out of 10 nutrient categories
SHREDDED MILD CHEDDAR CHEESE: 0
vs
COLBY JACK: 3
(7 ties)
Overview
| Nutrient | SHREDDED MILD CHEDDAR CHEESE | COLBY JACK | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHREDDED MILD CHEDDAR CHEESE | COLBY JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 686 MG | 725 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 607 MG | 607 MG | Tie |