SHREDDED MILD CHEDDAR CHEESE vs TINTERN
Nutrition comparison per 100 g serving
Ad 468x60
TINTERN wins in 4 out of 11 nutrient categories
SHREDDED MILD CHEDDAR CHEESE: 3
vs
TINTERN: 4
(4 ties)
Overview
| Nutrient | SHREDDED MILD CHEDDAR CHEESE | TINTERN | Winner |
|---|---|---|---|
| Calories | 393 cal | 370 cal | |
| Protein | 25 g | 23.6 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 31.4 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED MILD CHEDDAR CHEESE | TINTERN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED MILD CHEDDAR CHEESE | TINTERN | Winner |
|---|---|---|---|
| Calcium, Ca | 686 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 350 MG |