SHREDDED MILD CHEDDAR CHEESE vs MILD CHEDDAR CHEESE CUBES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SHREDDED MILD CHEDDAR CHEESE: 4
vs
MILD CHEDDAR CHEESE CUBES: 4
(4 ties)
Overview
| Nutrient | SHREDDED MILD CHEDDAR CHEESE | MILD CHEDDAR CHEESE CUBES | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 25 g | 23.3 g | |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 32.1 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED MILD CHEDDAR CHEESE | MILD CHEDDAR CHEESE CUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | SHREDDED MILD CHEDDAR CHEESE | MILD CHEDDAR CHEESE CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 710 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 643 MG | 667 MG |