SHREDDED MILD CHEDDAR CHEESE vs COLBY CHEESE
Nutrition comparison per 100 g serving
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COLBY CHEESE wins in 5 out of 10 nutrient categories
SHREDDED MILD CHEDDAR CHEESE: 4
vs
COLBY CHEESE: 5
(1 ties)
Overview
| Nutrient | SHREDDED MILD CHEDDAR CHEESE | COLBY CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 409 cal | |
| Protein | 21.4 g | 22.7 g | |
| Carbs | 7.1 g | 4.6 g | |
| Fat | 32.1 g | 31.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHREDDED MILD CHEDDAR CHEESE | COLBY CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 705 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 679 MG | 614 MG |