SHREDDED MEDIUM WHITE NATURAL CHEDDAR CHEESE vs MEDIUM CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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SHREDDED MEDIUM WHITE NATURAL CHEDDAR CHEESE wins in 3 out of 10 nutrient categories
SHREDDED MEDIUM WHITE NATURAL CHEDDAR CHEESE: 3
vs
MEDIUM CHEDDAR CHEESE: 2
(5 ties)
Overview
| Nutrient | SHREDDED MEDIUM WHITE NATURAL CHEDDAR CHEESE | MEDIUM CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED MEDIUM WHITE NATURAL CHEDDAR CHEESE | MEDIUM CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED MEDIUM WHITE NATURAL CHEDDAR CHEESE | MEDIUM CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 711 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 607 MG | 679 MG |