SHREDDED MEDIUM CHEDDAR CHEESE vs SHARP CHEDDAR CHEESE STICKS
Nutrition comparison per 100 g serving
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SHARP CHEDDAR CHEESE STICKS wins in 6 out of 10 nutrient categories
SHREDDED MEDIUM CHEDDAR CHEESE: 2
vs
SHARP CHEDDAR CHEESE STICKS: 6
(2 ties)
Overview
| Nutrient | SHREDDED MEDIUM CHEDDAR CHEESE | SHARP CHEDDAR CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 381 cal | |
| Protein | 21.4 g | 23.8 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 32.1 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHREDDED MEDIUM CHEDDAR CHEESE | SHARP CHEDDAR CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 714 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 71 MG | 95 MG | |
| Sodium, Na | 643 MG | 619 MG |