SHREDDED MANGO PICKLE vs MINCED GARLIC IN WATER

Nutrition comparison per 100 g serving

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MINCED GARLIC IN WATER wins in 3 out of 10 nutrient categories

SHREDDED MANGO PICKLE: 1 vs MINCED GARLIC IN WATER: 3 (6 ties)

Overview

Nutrient	SHREDDED MANGO PICKLE	MINCED GARLIC IN WATER	Winner
Calories	250 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	65 g	14.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	SHREDDED MANGO PICKLE	MINCED GARLIC IN WATER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHREDDED MANGO PICKLE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	800 MG

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