SHREDDED LOW-MOISTURE MOZZARELLA CHEESE vs SLICED SWISS CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHREDDED LOW-MOISTURE MOZZARELLA CHEESE wins in 5 out of 10 nutrient categories
SHREDDED LOW-MOISTURE MOZZARELLA CHEESE: 5
vs
SLICED SWISS CHEESE: 2
(3 ties)
Overview
| Nutrient | SHREDDED LOW-MOISTURE MOZZARELLA CHEESE | SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 382 cal | |
| Protein | 21.4 g | 26.5 g | |
| Carbs | 3.6 g | 5.9 g | |
| Fat | 25 g | 26.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED LOW-MOISTURE MOZZARELLA CHEESE | SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED LOW-MOISTURE MOZZARELLA CHEESE | SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 735 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 206 MG |