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SHREDDED LETTUCE vs CHOPPED CILANTRO

Nutrition comparison per 100 g serving

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SHREDDED LETTUCE wins in 3 out of 11 nutrient categories
SHREDDED LETTUCE: 3 vs CHOPPED CILANTRO: 2 (6 ties)

Overview

Nutrient SHREDDED LETTUCE CHOPPED CILANTRO Winner
Calories 12 cal 0 cal
Protein 1.2 g 0 g
Carbs 3.5 g 0 g
Fat 0 g 0 g Tie
Fiber 1.2 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SHREDDED LETTUCE CHOPPED CILANTRO Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral SHREDDED LETTUCE CHOPPED CILANTRO Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 0 MG Tie
Sodium, Na 12 MG 0 MG
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