SHREDDED IMITATION MOZZARELLA CHEESE vs AGED SWISS CHEESE

Nutrition comparison per 100 g serving

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AGED SWISS CHEESE wins in 4 out of 11 nutrient categories

SHREDDED IMITATION MOZZARELLA CHEESE: 3 vs AGED SWISS CHEESE: 4 (4 ties)

Overview

Nutrient	SHREDDED IMITATION MOZZARELLA CHEESE	AGED SWISS CHEESE	Winner
Calories	321 cal	368 cal
Protein	3.6 g	26.3 g
Carbs	25 g	0 g
Fat	17.9 g	31.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHREDDED IMITATION MOZZARELLA CHEESE	AGED SWISS CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHREDDED IMITATION MOZZARELLA CHEESE	AGED SWISS CHEESE	Winner
Calcium, Ca	714 MG	789 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	105 MG
Sodium, Na	1,393 MG	211 MG

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