SHREDDED IMITATION MOZZARELLA CHEESE vs LABNEH MIDDLE EASTERN STYLE SPREADABLE CHEESE
Nutrition comparison per 100 g serving
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SHREDDED IMITATION MOZZARELLA CHEESE wins in 3 out of 11 nutrient categories
SHREDDED IMITATION MOZZARELLA CHEESE: 3
vs
LABNEH MIDDLE EASTERN STYLE SPREADABLE CHEESE: 2
(6 ties)
Overview
| Nutrient | SHREDDED IMITATION MOZZARELLA CHEESE | LABNEH MIDDLE EASTERN STYLE SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 161 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 28.6 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED IMITATION MOZZARELLA CHEESE | LABNEH MIDDLE EASTERN STYLE SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED IMITATION MOZZARELLA CHEESE | LABNEH MIDDLE EASTERN STYLE SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 593 MG | 214 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,214 MG | 286 MG |