SHREDDED IMITATION CHEDDAR CHEESE vs FRESH MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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FRESH MOZZARELLA CHEESE wins in 4 out of 10 nutrient categories
SHREDDED IMITATION CHEDDAR CHEESE: 1
vs
FRESH MOZZARELLA CHEESE: 4
(5 ties)
Overview
| Nutrient | SHREDDED IMITATION CHEDDAR CHEESE | FRESH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 3.6 g | 17.9 g | |
| Carbs | 21.4 g | 3.6 g | |
| Fat | 17.9 g | 17.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED IMITATION CHEDDAR CHEESE | FRESH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED IMITATION CHEDDAR CHEESE | FRESH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,071 MG | 304 MG |