SHREDDED ICEBERG LETTUCE vs MICRO RAINBOW ORGANIC MIX

Nutrition comparison per 100 g serving

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MICRO RAINBOW ORGANIC MIX wins in 4 out of 11 nutrient categories

SHREDDED ICEBERG LETTUCE: 3 vs MICRO RAINBOW ORGANIC MIX: 4 (4 ties)

Overview

Nutrient	SHREDDED ICEBERG LETTUCE	MICRO RAINBOW ORGANIC MIX	Winner
Calories	12 cal	18 cal
Protein	1.2 g	3.6 g
Carbs	3.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SHREDDED ICEBERG LETTUCE	MICRO RAINBOW ORGANIC MIX	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SHREDDED ICEBERG LETTUCE	MICRO RAINBOW ORGANIC MIX	Winner
Calcium, Ca	24 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	141 MG	354 MG
Sodium, Na	12 MG	54 MG

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