SHREDDED ICEBERG LETTUCE vs SLICED PEACHES
Nutrition comparison per 100 g serving
Ad 468x60
SHREDDED ICEBERG LETTUCE wins in 5 out of 11 nutrient categories
SHREDDED ICEBERG LETTUCE: 5
vs
SLICED PEACHES: 3
(3 ties)
Overview
| Nutrient | SHREDDED ICEBERG LETTUCE | SLICED PEACHES | Winner |
|---|---|---|---|
| Calories | 18 cal | 59 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 3.5 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED ICEBERG LETTUCE | SLICED PEACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.8 MG |
Minerals
| Mineral | SHREDDED ICEBERG LETTUCE | SLICED PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 12 MG | 0 MG |