SHREDDED HASH BROWNS POTATOES vs THICK CUT ONION RINGS
Nutrition comparison per 100 g serving
Ad 468x60
THICK CUT ONION RINGS wins in 5 out of 10 nutrient categories
SHREDDED HASH BROWNS POTATOES: 3
vs
THICK CUT ONION RINGS: 5
(2 ties)
Overview
| Nutrient | SHREDDED HASH BROWNS POTATOES | THICK CUT ONION RINGS | Winner |
|---|---|---|---|
| Calories | 0 cal | 242 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 0 g | 35.2 g | |
| Fat | 0 g | 9.9 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED HASH BROWNS POTATOES | THICK CUT ONION RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | SHREDDED HASH BROWNS POTATOES | THICK CUT ONION RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 0 MG | 571 MG |