SHREDDED HASH BROWNS vs STEAK CUT FRIES
Nutrition comparison per 100 g serving
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STEAK CUT FRIES wins in 5 out of 10 nutrient categories
SHREDDED HASH BROWNS: 4
vs
STEAK CUT FRIES: 5
(1 ties)
Overview
| Nutrient | SHREDDED HASH BROWNS | STEAK CUT FRIES | Winner |
|---|---|---|---|
| Calories | 82 cal | 143 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 21.2 g | 26.2 g | |
| Fat | 0 g | 3.0 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHREDDED HASH BROWNS | STEAK CUT FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 329 MG | 512 MG | |
| Sodium, Na | 24 MG | 30 MG |