SHREDDED HASH BROWNS vs MINI POTATO HASH BROWNS
Nutrition comparison per 100 g serving
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SHREDDED HASH BROWNS wins in 5 out of 11 nutrient categories
SHREDDED HASH BROWNS: 5
vs
MINI POTATO HASH BROWNS: 4
(2 ties)
Overview
| Nutrient | SHREDDED HASH BROWNS | MINI POTATO HASH BROWNS | Winner |
|---|---|---|---|
| Calories | 82 cal | 132 cal | |
| Protein | 1.2 g | 1.3 g | |
| Carbs | 21.2 g | 21.1 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 2.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED HASH BROWNS | MINI POTATO HASH BROWNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | SHREDDED HASH BROWNS | MINI POTATO HASH BROWNS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 329 MG | 316 MG | |
| Sodium, Na | 24 MG | 487 MG |