SHREDDED HASH BROWN POTATOES vs SUPER CRISPY DIPPER FRIES
Nutrition comparison per 100 g serving
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SHREDDED HASH BROWN POTATOES wins in 5 out of 11 nutrient categories
SHREDDED HASH BROWN POTATOES: 5
vs
SUPER CRISPY DIPPER FRIES: 4
(2 ties)
Overview
| Nutrient | SHREDDED HASH BROWN POTATOES | SUPER CRISPY DIPPER FRIES | Winner |
|---|---|---|---|
| Calories | 80 cal | 155 cal | |
| Protein | 2.3 g | 2.4 g | |
| Carbs | 18.4 g | 23.8 g | |
| Fat | 0 g | 6.0 g | |
| Fiber | 2.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED HASH BROWN POTATOES | SUPER CRISPY DIPPER FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | SHREDDED HASH BROWN POTATOES | SUPER CRISPY DIPPER FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 345 MG | 345 MG | Tie |
| Sodium, Na | 23 MG | 333 MG |