SHREDDED HASH BROWN POTATOES vs POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO CHIPS wins in 6 out of 10 nutrient categories
SHREDDED HASH BROWN POTATOES: 3
vs
POTATO CHIPS: 6
(1 ties)
Overview
| Nutrient | SHREDDED HASH BROWN POTATOES | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 82 cal | 240 cal | |
| Protein | 1.2 g | 6.7 g | |
| Carbs | 17.7 g | 20.2 g | |
| Fat | 0 g | 14.4 g | |
| Fiber | 1.2 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHREDDED HASH BROWN POTATOES | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 135 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 294 MG | 462 MG | |
| Sodium, Na | 0 MG | 269 MG |