SHREDDED GOUDA CHEESE vs HOT PEPPER CHEESE
Nutrition comparison per 100 g serving
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SHREDDED GOUDA CHEESE wins in 3 out of 10 nutrient categories
SHREDDED GOUDA CHEESE: 3
vs
HOT PEPPER CHEESE: 1
(6 ties)
Overview
| Nutrient | SHREDDED GOUDA CHEESE | HOT PEPPER CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 25 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHREDDED GOUDA CHEESE | HOT PEPPER CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 707 MG | 464 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 125 MG | 125 MG | Tie |
| Sodium, Na | 821 MG | 1,536 MG |