SHREDDED DRIED BEEF vs HOT CHEESE CURLS
Nutrition comparison per 100 g serving
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SHREDDED DRIED BEEF wins in 5 out of 11 nutrient categories
SHREDDED DRIED BEEF: 5
vs
HOT CHEESE CURLS: 3
(3 ties)
Overview
| Nutrient | SHREDDED DRIED BEEF | HOT CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 60.7 g | 3.6 g | |
| Carbs | 7.1 g | 53.6 g | |
| Fat | 17.9 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED DRIED BEEF | HOT CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED DRIED BEEF | HOT CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 964 MG | 1,536 MG |