SHREDDED DOUGH KATAIFI vs CRESCENT ROLLS
Nutrition comparison per 100 g serving
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SHREDDED DOUGH KATAIFI wins in 5 out of 10 nutrient categories
SHREDDED DOUGH KATAIFI: 5
vs
CRESCENT ROLLS: 3
(2 ties)
Overview
| Nutrient | SHREDDED DOUGH KATAIFI | CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calories | 261 cal | 357 cal | |
| Protein | 4.4 g | 7.1 g | |
| Carbs | 52.2 g | 42.9 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHREDDED DOUGH KATAIFI | CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 2.6 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 304 MG | 750 MG |