SHREDDED COLLARDS vs POWER GREENS
Nutrition comparison per 100 g serving
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POWER GREENS wins in 6 out of 10 nutrient categories
SHREDDED COLLARDS: 2
vs
POWER GREENS: 6
(2 ties)
Overview
| Nutrient | SHREDDED COLLARDS | POWER GREENS | Winner |
|---|---|---|---|
| Calories | 29 cal | 35 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 5.9 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED COLLARDS | POWER GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 49.4 MG |
Minerals
| Mineral | SHREDDED COLLARDS | POWER GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 136 MG | |
| Iron, Fe | 0 MG | 8.2 MG | |
| Sodium, Na | 18 MG | 159 MG |