SHREDDED COCONUT vs SUNCHANG DOENJANG SOYBEAN PASTE
Nutrition comparison per 100 g serving
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SUNCHANG DOENJANG SOYBEAN PASTE wins in 5 out of 10 nutrient categories
SHREDDED COCONUT: 2
vs
SUNCHANG DOENJANG SOYBEAN PASTE: 5
(3 ties)
Overview
| Nutrient | SHREDDED COCONUT | SUNCHANG DOENJANG SOYBEAN PASTE | Winner |
|---|---|---|---|
| Calories | 733 cal | 167 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 20 g | 20 g | Tie |
| Fat | 66.7 g | 3.3 g | |
| Fiber | 13.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED COCONUT | SUNCHANG DOENJANG SOYBEAN PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED COCONUT | SUNCHANG DOENJANG SOYBEAN PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.7 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 3,833 MG |