SHREDDED COCONUT vs FAIR TRADE CACAO POWDER
Nutrition comparison per 100 g serving
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FAIR TRADE CACAO POWDER wins in 7 out of 11 nutrient categories
SHREDDED COCONUT: 2
vs
FAIR TRADE CACAO POWDER: 7
(2 ties)
Overview
| Nutrient | SHREDDED COCONUT | FAIR TRADE CACAO POWDER | Winner |
|---|---|---|---|
| Calories | 667 cal | 400 cal | |
| Protein | 6.7 g | 20 g | |
| Carbs | 26.7 g | 60 g | |
| Fat | 60 g | 10 g | |
| Fiber | 20 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHREDDED COCONUT | FAIR TRADE CACAO POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Copper, Cu | 0 MG | 4.4 MG | |
| Iron, Fe | 0 MG | 12 MG | |
| Potassium, K | 0 MG | 2,000 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |