SHREDDED CHICKEN vs MEXICAN-STYLE CHICKEN CRUMBLE

Nutrition comparison per 100 g serving

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MEXICAN-STYLE CHICKEN CRUMBLE wins in 3 out of 10 nutrient categories

SHREDDED CHICKEN: 2 vs MEXICAN-STYLE CHICKEN CRUMBLE: 3 (5 ties)

Overview

Nutrient	SHREDDED CHICKEN	MEXICAN-STYLE CHICKEN CRUMBLE	Winner
Calories	107 cal	119 cal
Protein	19.1 g	21.4 g
Carbs	1.2 g	2.4 g
Fat	2.4 g	2.4 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHREDDED CHICKEN	MEXICAN-STYLE CHICKEN CRUMBLE	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	SHREDDED CHICKEN	MEXICAN-STYLE CHICKEN CRUMBLE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.4 MG	0.4 MG	Tie
Sodium, Na	464 MG	643 MG

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