SHREDDED CHEESE CAESAR BLEND vs PROVOLONE PREMIUM NATURAL CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SHREDDED CHEESE CAESAR BLEND: 3
vs
PROVOLONE PREMIUM NATURAL CHEESE: 3
(5 ties)
Overview
| Nutrient | SHREDDED CHEESE CAESAR BLEND | PROVOLONE PREMIUM NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 20 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 30 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED CHEESE CAESAR BLEND | PROVOLONE PREMIUM NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED CHEESE CAESAR BLEND | PROVOLONE PREMIUM NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 750 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,300 MG | 893 MG |