SHREDDED CHEDDAR JACK CHEESE vs MEDIUM CHEDDAR STYLE BLOCK
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM CHEDDAR STYLE BLOCK wins in 4 out of 11 nutrient categories
SHREDDED CHEDDAR JACK CHEESE: 3
vs
MEDIUM CHEDDAR STYLE BLOCK: 4
(4 ties)
Overview
| Nutrient | SHREDDED CHEDDAR JACK CHEESE | MEDIUM CHEDDAR STYLE BLOCK | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 25 g | 3.6 g | |
| Carbs | 3.6 g | 25 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED CHEDDAR JACK CHEESE | MEDIUM CHEDDAR STYLE BLOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED CHEDDAR JACK CHEESE | MEDIUM CHEDDAR STYLE BLOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 475 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 607 MG | 821 MG |